Conditions We Treat at Caspian Rehab in Markham
This page outlines the Conditions We Treat at Caspian Rehab so you can quickly see where your symptoms fit and how our team helps. Pain should not decide how you spend your day. At Caspian Rehab in Markham we provide chiropractic care and active rehabilitation for everyday sprains, stubborn aches, and long standing musculoskeletal issues. Patients visit us from Markham as well as Richmond Hill, Thornhill, and Unionville because our approach is friendly, efficient, and focused on results that last beyond the table.
You are viewing the core Conditions We Treat at Caspian Rehab. Located near Woodbine Avenue and Highway 7 with free on site parking.
Explore each section to learn more about the Conditions We Treat at Caspian Rehab and how we personalize care.
Spine and nerve conditions we treat
Spine symptoms can show up as sharp pain with movement, a deep ache after sitting, or a heavy sensation that travels into a leg or arm. Our first goal is to locate the main driver and then match treatment to your goals and schedule. This is one of the most common groups within the Conditions We Treat at Caspian Rehab, and plans blend hands on care with exercise that respects your tolerance so progress builds week by week.
Lower back pain and sciatica
- Strain after lifting, bending, or long drives
- Disc irritation with buttock or leg pain
- Postural fatigue from desk work
Care may include gentle joint mobilization, directional preference exercise, spinal decompression when appropriate, and progressive core and hip strength to support daily tasks.
Mid back pain and stiffness
- Rib and mid back tightness that limits posture
- Desk related stiffness with breathing restriction
We use mobilization for the rib and thoracic regions, breathing drills, and simple rotation work to restore comfortable posture for work and driving.
Neck pain and tension headaches
- Neck tightness and pain with screens or phone use
- Headache that builds from the base of the skull
- Jaw tension with neck strain
Treatment focuses on gentle joint care, soft tissue work, and a short home routine for posture resets and shoulder blade control. We also coach simple changes to screen height and break spacing.
Whiplash and post accident symptoms
If you have neck or back symptoms after a collision, we assess range, strength, and nerve signs, then start a calm, graded plan. Our team assists with paperwork for eligible claims so you can focus on recovery.
Related reads: Sciatica chiropractor and Neck and shoulder chiropractor.
Shoulder, elbow, wrist, and hand conditions
Many upper limb issues start with overhead work, a fall on an outstretched arm, or many hours of keyboard and mouse use. Others come from gripping tools all day or new training volume. This category is another major part of the Conditions We Treat at Caspian Rehab, where we treat the local tissue and also look at posture and shoulder blade control to keep results durable.
Shoulder pain
- Rotator cuff irritation with reaching or lifting
- Frozen shoulder with limited range
- Impingement that pinches with overhead work
Expect a blend of mobility, scapular control work, graded loading, and a short home plan that builds strength without flare ups.
Elbow and forearm strain
- Lateral elbow pain with gripping or mouse work
- Medial elbow pain with repetitive bending or tools
Care includes soft tissue work, tendon loading progressions, and wrist control drills matched to your daily tasks.
Wrist and hand issues
- Carpal tunnel type symptoms such as tingling in the thumb and index and middle fingers
- Overuse strain with keyboards or tools
We often use nerve glide sequences, wrist mobility, and ergonomic coaching for desk or trade work. Splinting at night can help selected cases maintain a neutral wrist position during sleep.
Post fracture or sprain recovery
Once cleared for rehab, we guide range, strength, and functional return so you can lift, carry, and grip with confidence again.
Related service pages: Physiotherapy in Markham and Massage therapy in Markham.
Hip, knee, ankle, and foot conditions
Lower limb pain can follow a single twist on the field, a misstep on stairs, or months of standing on hard surfaces. Our plans combine hands on care with strength that reflects your daily demands. This group rounds out the Conditions We Treat at Caspian Rehab with options that help you walk, climb, carry, and work without guarding.
Hip and knee pain
- Patellar tendon or runner related knee pain
- Hip irritation with sitting or stairs
- Osteoarthritis stiffness that limits walking
We use gradual loading for the knee and hip, movement drills that reduce compensation, and options for home or gym based routines.
Ankle sprain and Achilles issues
- Recurrent ankle sprains with instability
- Heel cord tightness and morning stiffness
Expect balance work, calf strength progressions, and return to jog or sport milestones that respect tissue recovery.
Foot pain and orthotic support
- Plantar fasciitis with first step pain in the morning
- Collapsed arches that stress the knee or hip
We can discuss custom orthotics when indicated and coach footwear choices for long shifts on hard floors. Foot strength and calf conditioning round out the plan for durable relief.
Shin pain and overuse
For walking programs and return to running we pace progress, modify surface choice, and use simple mobility and strength drills to keep momentum without flare ups.
Learn more about custom orthotics available at our Markham clinic.
How care works at Caspian Rehab
No two cases are exactly alike. That is why the Conditions We Treat at Caspian Rehab are paired with plans that match your goals and schedule. You will know what we found, why the plan makes sense, and how to keep results between visits.
Assessment
We begin with your story, then a focused exam to locate the primary driver. You will leave visit one knowing what we found, what to expect, and the plan to reach your goals.
Treatment
Treatment may include joint mobilization or manipulation when appropriate and consented, soft tissue work, laser therapy for stubborn tendon irritation, and spinal decompression for selected disc related cases. Every plan includes a short, specific home routine so results build between visits.
Progress checks
We track range, strength, and function so you can see progress. As symptoms calm we reduce visit frequency and load the system in ways that protect your gains during work, family time, and sport.
Ergonomics and return to activity
Desk set up, break spacing, tool choices, and lifting strategies matter. Small changes at work often make a big difference in how you feel by the end of the day.
Proudly serving Markham and nearby communities
Our clinic sits near Woodbine Avenue and Highway 7 which makes visits simple from Markham, Richmond Hill, Thornhill, and Unionville. There is free parking on site and evening availability for busy schedules. If you have questions about coverage or paperwork our front desk can check your plan and help coordinate claims for eligible visits.
- Direct billing for many extended plans
- Support for WSIB and motor vehicle claims when eligible
- Clear, friendly communication at every step
Book a visit
Ready to act on the Conditions We Treat at Caspian Rehab that match your symptoms. Call 905 597 8918 or open our location in Google Maps to plan your route to the clinic. You can expect a welcoming space, practical care, and a plan you can follow with confidence.
Frequently asked questions
Do I need a referral to see a chiropractor at Caspian Rehab?
No referral is required in Ontario. You can book directly.
Do you direct bill insurance and handle WSIB or MVA claims?
Yes. We can direct bill many plans and coordinate eligible claims to reduce paperwork for you.
What conditions do you treat most often?
Lower back pain, sciatica, neck pain, headaches, shoulder issues, elbow and wrist strain, carpal tunnel type symptoms, mid back stiffness, hip and knee pain, plantar fasciitis, and postural strain are common in our clinic.
How many visits will I need?
That depends on your condition and goals. Many acute issues respond in several visits. Long standing or complex cases can take longer. We taper visits as you improve and provide a plan for self management.