5 Exercises to Improve Posture and

5 Exercises to Improve Posture and Reduce Back Pain – Expert Tips 5 Exercises to Improve Posture and Reduce Back Pain – Expert Tips Introduction Good posture is crucial for spinal health and reducing back pain. Incorporating specific exercises into your daily routine can make a significant difference. In this post, we’ll explore five expert-recommended […]

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De Quervain’s Tenosynovitis: Understanding and Treatment at Caspian Rehab

Discover comprehensive care for De Quervain’s Tenosynovitis at Caspian Rehab. Our skilled professionals are dedicated to providing expert insights and personalized treatments for this painful condition affecting the tendons on the thumb side of the wrist. What is De Quervain’s Tenosynovitis? De Quervain’s tenosynovitis is a painful inflammation of the tendons controlling thumb movement. At […]

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Is it Normal to Feel Pain After Seeing a Chiropractor?

Many patients seeking chiropractic care are experiencing back pain or discomfort. Essentially, they’re looking for that much needed pain relief from a chiropractor’s treatment. But what happens if your back pain gets worse after a chiropractor appointment? Does that mean that treatment didn’t work? The short answer to this question is no. To understand why […]

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