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How to avoid travel pain and soreness When traveling by car, always ensure that the seat is adjusted properly. Ensure that your knees are in a high position above your hips. Check that your knees are higher than your hips by sliding your fingers behind your knee near your thigh. Use cushions to keep your […]
Read More »Back-to-School Wellness: Chiropractic Tips for a Healthy Start As summer winds down and children prepare to head back to school, it’s essential to prioritize their well-being amidst the new academic year challenges. From meeting new teachers to carrying heavy backpacks, children may experience stress and physical strain. Here are chiropractic tips to ensure a smooth […]
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When looking at the spine on one’s back, you will see that it runs straight down the middle. Due to scoliosis, the spine will not be straight, as the backbone will curve either to the left or the right. The cause of most scoliosis is almost unknown; however, it most often occurs during a growth […]
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